Private Gymnastics Lessons Available

Any skill, any level...

Open Gym

Staff-supervised activity, no advanced sign-up required!  Provide completed waiver and payment to staff members.

Open Gym for ages 6+                               Saturdays 12:30-2pm      $10/12

Open Gym for Preschoolers                      Fridays 10:30-11:30am    $5

Parental supervision required during PreSchool Open Gym.

CURRENT CLASS SCHEDULE AND RATES

Programs for Active Boys:

CURRENT CLASS SCHEDULE AND RATES

These programs are geared toward strength and endurance training, flexibility and general fitness.  Multi-sport courses are designed for young guys who are in any variety of sports and activities and compliments off-season training, and also are a great place to obtain general fitness aptitude.  Guys who are provided gymnastics-based instruction develop strong hand-eye coordination, have better memory function, and learn self-discipline.

Pre-school Classes:

CURRENT CLASS SCHEDULE AND RATES

Our preschool members develop a passion for movement and fitness, while learning valuable social skills in a fun, safe, and positive, family-friendly environment.

1,2 & U                                       18 mo. and older

This is a semi-structured program for children 18 months or older accompanied by a parent or guardian at least 18 years old.  This class is great for developing your child’s listening skills, learning how to take turns, and developing hand-eye coordination and other motor skills.  One parent/guardian will join their child in a fun-filled class, while a trained coach will instruct parents in teaching their child the fundamentals of gymnastics.  Class begins with a group stretch, and proceeds through a set of stations on a variety of gymnastics apparatus.

Girls Developmental Classes:

CURRENT CLASS SCHEDULE AND RATES

Developmental class curriculum is specifically designed to meet the needs of girls aged five and up.  We hold three 14-week terms during the school year, and one 7-week term during the summer.

Term 1:  Aug 28-Dec 3, 2011                    Term 3:  Mar 18-Jun 23, 2012

Term 2:  Dec 4-Mar 17, 2012                     Term 4:  Jun 24-Aug 18, 2012

Beginner                                 55 minutes

Introduction to basic body shapes and skills, arm positions and terminology. Gymnast will train on all four events as well as receive an introduction to strength training and flexibility.

Intermediate I                          55 minutes

Building on the skills learned in Beginner, students will add more progressions to the basic body shapes, arm positioning, and terminology, gymnasts will focus on technique of learned and new skills as well as exploring more strength training and flexibility. Must have a Cartwheel and a Forward roll upon entrance of class.

Gold Stars (Invitation Only):

Our Stars program is specifically designed for the future USAG Junior-Olympic competitive gymnast.  Participation is by invitation-only, and gymnasts can expect to be in each level for two to four terms before advancing to each new level.  Participation in summer training is expected.  Our staff is committed to acclimating these younger athletes accordingly and are experienced in presenting an age-appropriate curriculum supported by an enthusiastic and positive approach.

Stars                                  5-7 yrs

Progressions are based on fundamental skills. Emphasis is on strength, flexibility, correct body positioning and terminology.  Class is 85 minutes in length and instructors recommend attending twice weekly, especially for six- and seven-year olds.

SuperStars                         5-7 yrs

The second level of this program, where again specific progressions are based on fundamental skills.  Continued emphasis is on strength, flexibility, correct body positioning and terminology.  In this level, young gymnasts begin to acclimate to a bi-weekly training schedule (85-minute classes are required twice weekly), and older athletes are encouraged to enroll in three classes weekly.

CURRENT CLASS SCHEDULE AND RATES